Holistic Pelvic Care
Support nervous system regulation and the release of unprocessed emotion and tension held in the body. Grounded in safety and heartfelt presence, these trauma-informed sessions invite healing and a return to self-trust, connection and empowerment.
The yoni and womb are sacred. Yet many of us have experienced touch that is not a full body yes, or endured neglect, miseducation, and shame that rupture our relationship with this powerful space. These wounds can come from others, from within, and can be passed down through generations.
Unintegrated experiences, unprocessed emotions, and unmet core needs are held in the body - the physical, emotional and energetic body. These protective layers can show up as pain, numbness or tension in the muscles, fascia and nervous system. This is known as armour, or armor. We may feel detached from ourselves, resentful, fearful or ashamed of who we are. We may not know what we like, what we desire, or where our boundaries lie.
Through gentle touch, somatic practices, and embodied learning, you’ll begin to repair and reclaim your relationship with your yoni and womb. Return to a relationship with yourself that is rooted in acceptance, love, and embodied aliveness.
All sessions begin with downregulating the nervous system through somatic exercises, grounding techniques, and informed consent practices. Carefully tracking the body and responding to its needs rewires past experiences and reestablishes trust. When the body is open and at ease, healing becomes possible. Sensations and emotions that are ready to surface can be witnessed, integrated, and released—so wellness and connection can be restored. This therapeutic process, known as dearmoring, is central to this healing work.
My approach is trauma-aware and deeply attuned to your needs. Each session is tailored to you and where you are at, honoring your body’s inherent wisdom and consent. We listen and let it guide us. These healing sessions offer a safe space for emotional and physical release, nervous system repair, personal exploration, sexual empowerment, and lasting restoration.
Sessions use a blend of modalities, such as:
-
Embodiment practices
-
Somatic contemplations
-
Dearmoring bodywork
-
Breathwork
-
Reiki energy healing
-
Somatic sex education
-
Personal erotic exploration & integration
-
Sharing and reflection
-
Pelvic steaming
$300 (2 hours). Available in Los Angeles, California.
Before your session, we'll connect for an intake call, giving you the opportunity to share your background and what you hope to gain from our time together. This call is included in the session fee.
Ready to book? Please use the request form below & I will respond within 24 hours.
Questions? Schedule a free connection call to discuss how I can support you.