Somatic Alignment Bodywork
Release patterns of stress, numbness, and disconnection held in the physical and emotional body. By supporting your system's natural healing capacity, this trauma-informed, deeply compassionate bodywork creates a safe space for discharging locked energy so you can return to your innate sense of wholeness.
When we do not have the opportunity to fully feel and express painful experiences-- physical or emotional-- the memory is held within our muscles and fascia. We might forget, but the body remembers. This coping mechanism is designed to keep us safe in the moment, but when left unprocessed, this protective armor can contribute to pain, anxiety, loss of sensation, a feeling of being 'stuck', difficulty connecting with and trusting ourselves, others and our environments.
Somatic Alignment utilizes dearmoring bodywork techniques, myofascial trigger points and breathwork to access the body's implicit holding patterns, gently guiding the release of tension and integration of emotion so that vitality can be restored.
Somatic Alignment helps to:
• Create spaciousness and aliveness within the body
• Regulate the nervous system
• Increase emotional fluidity and freedom
• Alleviate physical discomfort and chronic symptoms
• Foster a deeper sense of connection with yourself and your well-being
$175 (1 hour)
Available in Los Angeles, California at my Atwater Village or Marina Del Ray location. In-home sessions are available, though a driving fee may apply depending on your location.
You will receive and complete an intake form before your session, which we'll review together at the beginning of our time.
Ready to book? Please use the request form below & I will respond within 24 hours.
Questions? Schedule a free connection call to discuss how I can support you.